the wellbeing doctorJul 24, 20192 minJust a phone call away24th July is 24/7 Samaritan’s Awareness Day. This day aims to raise awareness of the services that the Samaritans offer around the UK and...
the wellbeing doctorDec 3, 20183 minPrevention is better than a cure. For our hearts, as well as our minds.Prevention is better than a cure. We’ve all heard the saying before, that it is better to stop a problem starting than it is to try to...
the wellbeing doctorSep 14, 20182 minFace oils won't make your face oily"But won't it make my face oily?" It's one of the first things that we hear when people start to consider the idea of using a face oil....
the wellbeing doctorAug 25, 20182 minWake Up And Smell The CoffeeAs first seen in The Huffington Post. You're standing in line, awaiting your first coffee of the day. At Starbucks or a hip,...