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the wellbeing doctor
Dec 3, 20183 min read
Prevention is better than a cure. For our hearts, as well as our minds.
Prevention is better than a cure. We’ve all heard the saying before, that it is better to stop a problem starting than it is to try to...
the wellbeing doctor
Aug 1, 20182 min read
Thinking and getting moving
It’s no secret to most of us that doing a bit of exercise each day can help us look and feel better. But did you know that it can...
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