the wellbeing doctorOct 8, 20192 minPerformance under pressureWe all encounter pressures in our daily life. Maybe it’s an upcoming deadline at work, or a repayment that seems too large. And this can...
the wellbeing doctorJul 24, 20192 minJust a phone call away24th July is 24/7 Samaritan’s Awareness Day. This day aims to raise awareness of the services that the Samaritans offer around the UK and...
the wellbeing doctorDec 3, 20183 minPrevention is better than a cure. For our hearts, as well as our minds.Prevention is better than a cure. We’ve all heard the saying before, that it is better to stop a problem starting than it is to try to...
the wellbeing doctorAug 25, 20182 minWake Up And Smell The CoffeeAs first seen in The Huffington Post. You're standing in line, awaiting your first coffee of the day. At Starbucks or a hip,...